Yoga Retreats
Yoga is a way of life and a discipline of the soul. It acts as a guide for living a healthy lifestyle. Over the last century, people from all over the world have taken up yoga as a physical activity to increase their health and fitness, but traditional knowledge and wisdom of yoga infuses all aspects of life and is inseparable from them, including nutrition, lifestyle, meditation, and practices.
Casa Shanti is dedicated to sharing this important information in the best manner possible. In order to promote guests' personal and spiritual growth, our highly trained and dedicated teachers make sure to include a complete approach to yoga and spirituality within the instruction and practice.